Importance of Stretching: How to stretch properly to prevent injury

Stretching is a crucial part of any physical hobby, but it's far often left out or unnoticed. Whether you are...

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Pre- and Post-Natal Physiotherapy: Benefits of Physiotherapy for Pregnant Women

Pregnancy is a beautiful and transformative experience for many women, but it can also come with physical challenges that can...

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Tips for Reducing Back Pain: Share Tips for Reducing Pain and Maintaining Good Posture

Back pain is a common problem that affects people of all ages and can be caused by a variety of...

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The Benefits of Physiotherapy for Sports Injuries

Whether you're a professional athlete or a weekend warrior, sports injuries can be frustrating, painful, and even debilitating. If you've...

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Why Physiotherapy Is Important?

Physiotherapy can be functional for all age groups and swathe medical circumstances and injuries that would eventually affect your mobility...

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IASTM থেরাপি

ইন্সট্রুমেন্ট অ্যাসিস্টেড নরম টিস্যু মোবিলাইজেশন (IASTM) হল একটি দক্ষ মায়োফেসিয়াল রিলিজ থেরাপি যা নরম-টিস্যু চিকিৎসা জন্য ব্যবহৃত হয়।  এটি একটি...

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